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Oxygen Sensor: I used an inexpensive pulse oximeter similar to this one. Immune System and Regeneration Markers White Blood Cell Count (WBC) Pre-FMD:.7 x10E3 L / Post-FMD:.8 x10E3 L The original study showed the FMD to provide regenerative effects to immune systems, with more noticeable effects after several FMD cycles. Cell Metabolism (and funded by the National Institute of Aging researchers found that cutting daily calories in half for just four days every two weeks reduced biomarkers for aging, diabetes, heart disease and cancer with no adverse effects. Posted two months ago ProLonFMD Get Deal Happy Friday! Having you tried fasting before and failed? I would also like to add other markers such as IGF-1 and lymphocytes. The most difficult part was finding 5 days where I could limit any physical activity (soccer matches, gym, etc.). The Longevity Diet Book (27 value) and a nutrition coaching call (50 value) with every order Posted two months ago ProLonFMD Get Deal Try 1-2 boxes, 10 off, promo code Posted two months ago ProLonFMD 10 Get Code Replicate the 3 month clinical study protocol. At, proLon, we want to help as many people as possible to achieve the best health span they can through the power of nutrition. I would have liked to have tracked lymphocytes as well. My original plan was to do a traditional water fast, where nothing but water is consumed for a period of 3-5 days.
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I also think that the FMD shouldnt be so one size fits all based only on body weight it should take into account things such as persons body composition (body fat, skeletal muscle mass) and pre-existing blood markers Micronutrients: While my macronutrient content matched the. Posted two months ago, uB, get, code, replicate 3 month clinical study protocol with 3 box purchase all at one time, 10 off, promo. In a study that was published. During inhalation, heart rate speeds. Stress Markers Cortisol and Adrenal Function Pre-FMD:.9 g/dL / Post-FMD: 11 g/dL My major concern with attempting a fast was the added stress it would place on my body, specifically on my adrenals. USD, verified 290 People Used, the. C-Reactive Protein, c-reactive protein (CRP) levels decreased from.5 mg/L.0 mg/L after participants had resumed their normal diet for 5-8 days after cycle. The fasting mimicking period is made safe and pleasant because. However, during my research I began looking for ways to get all of the benefits of a water-only fast, but in a way that was easier (both mentally and physically safer, and would minimize catabolic effects (loss of muscle mass). It felt like a miracle!